Where sessions happen

Every service below is available in-person in Montreal, Quebec, or virtually anywhere in Ontario — whichever fits your life better. See the in-person Montreal page or the virtual Ontario page for details specific to your location.

How we can work together

Therapy shaped around your relationships

Every path starts with an initial consultation to understand what's weighing on you and what kind of support fits.

Individual

Individual Counselling

For anxiety, burnout, and the patterns you keep repeating without meaning to. We work at the pace your system can actually handle.

Couples

Couples Therapy (EFT)

For the pursue-withdraw cycles that leave both people lonely. EFT helps you find the vulnerable ask underneath the argument.

Pre-Marital

Pre-Marital Counselling

PREPARE/ENRICH-facilitated sessions for couples preparing for marriage — building a strong foundation before the wedding, not after.

Family

Family Therapy

For parents and children navigating rupture and repair — building the kind of secure base a family can actually lean on.

Corporate

Corporate Workshops

On-site or virtual workshops for teams on stress, burnout, and healthier communication under pressure.

Group

Group Counselling

Small, guided groups for shared experiences — a space to feel less alone while building the same attachment-informed skills.

Christian

Christian Counselling

For those who want their faith woven into the work — integrating scripture and spiritual practice with attachment-informed, evidence-based care.